- 8 eggs organic and pasture raised
- 1 cup cottage cheese
- 1/3 cup flour- all purpose, einkorn, almond or ground oatmeal for the nut flour and oatmeal, you may need to add a total of 1/2 cup.
- 1/4 cup avocado or olive oil
- 1/4 tsp sea salt
- 1 tsp vanilla
Pumpkin Protein Pancakes- add 1/4 cup pumpkin puree, 1 tsp. pumpkin spices and an additional 2-3 TBS flour.